Spring 2016 Pre-season training

Spring 2016 Pre-season training

Pre-season training begins Saturday 9th January and continues on each Saturday until March.

We will be training at CrossFit Defined Lincoln Square facility (2750 W. Lawrence) at 2pm. With the current wet weather, please bring a change of indoors shoes to train in.

Cost will be $10 per session with the club subsidizing the overall cost.

We will also start some more rugby skills related sessions at the same venue on Thursday 21st January and continuing every other week. These will have a 7:30pm start.

Outdoor training is expected to start the first week of March. Please continue to check back for details.

New players as well as current players are welcome to some along.

Summer 7’s

Summer 7’s

With the 15’s season now over for the summer, Park will be transitioning to 7’s.

This coming Thursday (May 21st) we will start with a very informal touch rugby session before starting our more formal practices every Tuesday and Thursday from May 26th.

The venue for these sessions will be just south of the Trapeze school at Belmont and Lake Shore Drive, just east of the Belmont Harbour parking lot. Training will start at 7pm.