Pre-season Crossfit

Pre-season Crossfit

We are pleased to partner, yet again, with local Crossfit gym CrossFit Defined. We will be hosting pre-season training sessions at their Lakeview facility (3834 N. Broadway) from this Saturday, January 10th through March 7th. Start time is 1pm, so please be there...
Spring 2018 Pre-season training

Spring 2018 Pre-season training

Outdoor training begins this week March 13th and continues every Tuesday and Thursday 7-9pm. For the first 3 weeks, we will be training at the turf field between Montrose and Wilson, just off Lake Shore Drive. The field is suitable for both running shoes and rugby...
Pre-season training

Pre-season training

Following the culmination of the summer 7s season, we have now transitioned over to 15s training for the Fall season. We are currently practicing at Belmont Harbour, just south of the Trapeze School. Training begins at 7pm, sharp, and continues on until about 9pm....
Spring 2018 Pre-season training

Spring 2016 Pre-Season Training

Our 2016 indoor pre-season training has is now complete. From Tuesday 1st March until the end of the season we will be moving to outdoor training sessions. Training will be Tuesday and Thursday evening 7-9pm at the Turf Field at Montrose Harbour. We will be on the...
Pre-season Crossfit

Spring 2016 Pre-season training

Pre-season training begins Saturday 9th January and continues on each Saturday until March. We will be training at CrossFit Defined Lincoln Square facility (2750 W. Lawrence) at 2pm. With the current wet weather, please bring a change of indoors shoes to train in....