Outdoor training begins this week February 28 and continues every Tuesday and Thursday 7-9pm.
For the first 3 weeks, we will be training at the turf field between Montrose and Wilson, just off Lake Shore Drive. The field is suitable for both running shoes and rugby cleats. Please come prepared for contact drills as well as ...
Pre-season training begins Saturday 9th January and continues on each Saturday until March.
We will be training at CrossFit Defined Lincoln Square facility (2750 W. Lawrence) at 2pm. With the current wet weather, please bring a change of indoors shoes to train in.
Cost will be $10 per session with the club subsidizing ...